About Kara Powers Charapata

Bachelor of Science | Exercise Physiology
University of Tennessee Chattanooga

USAPT Certified Personal Trainer

ACSM Certified Health & Fitness Professional

NESTA Certified Sport Yoga & Pilates Instructor

Advanced Cardiac Life Support Certified

Training specialties:

• Personalized Training Plans

• Olympic Lifting

• TRX System

• Yoga & Pilates

• Running Programs for 5K, 10K, and Ironman

• Nutrition & Supplementation

• Yoga for Rehabilitation

• Beginner to Advanced Flexibility

• Foam Rolling and Trigger Point Therapy

Location
722 Overbridge Lane
Chattanooga TN 37405

Gym Availability
6am – 7pm Weekdays
Weekends by appt

Get in Touch
423-364-7772

Equipment