Powers Training

About Kara Powers Charapata

Bachelor of Science | Exercise Physiology
University of Tennessee Chattanooga

USAPT Certified Personal Trainer

ACSM Certified Health & Fitness Professional

NESTA Certified Sport Yoga & Pilates Instructor

Advanced Cardiac Life Support Certified

Training specialties:

Personalized Training Plans
Olympic Lifting
TRX System
Yoga & Pilates
Running Programs for 5K, 10K, and Ironman
Nutrition & Supplementation
Yoga for Rehabilitation
Beginner to Advanced Flexibility
Foam Rolling and Trigger Point Therapy
Cardiac ad Pulmonary Rehab, MS, Parkinson’s and Cancer Patients

About Addison Irwin

Train with Addison

ISSA Certified Personal Trainer

ISSA Certified Nutritionist

ISSA CPR and AED Certification

Location
722 Overbridge Lane
Chattanooga TN 37405

Gym Availability
6am – 7pm Weekdays
Weekends by appt

Get in Touch
423-364-7772

Equipment

“One of the greatest moments in life is realizing that two weeks ago your body couldn’t do what it just did.”

— Anonymous